Totally Toned Tummy
If you've been yearning to have a totally toned tummy for this upcoming summer and the rest of your life, then you certainly need to check out this video, and follow the workout. This is a workout dedicated to helping you have the best core of your life, and it only requires a few things. Time! Motivation! Determination. So if you're ready to change your life and get your tummy right, then just keep watching
Here's a breakdown step by step of the workout in case you don't have the time to watch the video.
Totally Toned Tummy Workout
3 sets/circuits with 10 reps
Exercise 1:
Crunches (10 reps)
Exercise 2:
Alternating Leg raises (10 Each Leg)
Exercise 3:
Sit-ups (10 reps)
Exercise 4:
Bicycles (10 reps)
Exercise 5:
Side Planks with Reach (10 Each Side)
I hope you enjoy this workout just as much as I did creating it. As always be sure to educate, engage, and inspire everyone in all you do.
xo,
Berri
