Totally Toned Tummy

If you've been yearning to have a totally toned tummy for this upcoming summer and the rest of your life, then you certainly need to check out this video, and follow the workout. This is a workout dedicated to helping you have the best core of your life, and it only requires a few things. Time! Motivation! Determination. So if you're ready to change your life and get your tummy right, then just keep watching

Here's a breakdown step by step of the workout in case you don't have the time to watch the video.

Totally Toned Tummy Workout

3 sets/circuits with 10 reps

Exercise 1:

Crunches (10 reps)

Exercise 2:

Alternating Leg raises (10 Each Leg)

Exercise 3:

Sit-ups (10 reps)

Exercise 4:

Bicycles (10 reps)

Exercise 5:

Side Planks with Reach (10 Each Side)

I hope you enjoy this workout just as much as I did creating it. As always be sure to educate, engage, and inspire everyone in all you do.

xo,

Berri

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